Bahama Mama Smoothie Recipe

Bahama Mama Smoothie Recipe

Ingredients:

1.5 c of tropical blend (V-8 splash/any citrus & pineapple mix)
1/2 of a banana
1/4 c of tofu
1/4 c of plain yogurt (non-fat)
Frozen mango, pineapple & strawberry water or soy milk for consistency/taste
Optional ingredients:
1 tbsp wheat germ/ 4 to 5 almonds
3 to 4 carrots (baby kind)

Instructions:

Place all your ingredients inside your blender and process until you have achieved a smoothie consistency. Serve in tall glasses.

>> Bahama Mama Smoothie Recipe