Blueberry Blast Smoothie Recipe
Ingredients:
1/2 banana (frozen)
1/4 to 1/2 cup of blueberries (frozen)
1/2 to 3/4 cup of vanilla “lite” (rice dream)
1/2 tsp of vanilla (extract)
1 packet sweetener
Instructions:
Blend ingredients altogether on high speed ’til smooth and frothy.
>> Blueberry Blast Smoothie Recipe
Boysenberry Blueberry Smoothie Recipe
Ingredients:
1 c of blueberries (frozen)
1.5 c of boysenberry juice
1 c of blackberries
Instructions:
Blend ingredients altogether at high setting ’til creamy. Serve immediately.
>> Boysenberry Blueberry Smoothie Recipe
Blueberry Banana Smoothie Recipe
Ingredients:
1 whole banana (ripe, medium)
3/4 c of blueberries (fresh)
1/4 c of yogurt (vanilla, non-fat)
A pinch of cinnamon
1/2 c of ice; crushed
3/4 c of skim milk
Instructions:
Blend ingredients altogether on high speed ’til smooth
>> Blueberry Banana Smoothie Recipe
Creamy Blueberry Smoothie Recipe
Ingredients:
6 ozs blue-berry yogurt (light, nonfat, frozen)
1 c fresh blueberries
1 c milk (nonfat)
Instructions:
Blend ingredients altogether on high speed ’til smooth. Add more blueberries (frozen) if you want thick consistency.
>> Creamy Blueberry Smoothie Recipe
Blueberry Smoothie Recipe
Ingredients:
1 c of blueberries (frozen)
Yogurt (8 oz, fat-free)
Skim milk
Instructions:
Blend ingredients altogether. Take note that smoothie will have a malt-like consistency since frozen berries were used. If plain regular yogurt was used, add some sugar. You may also use vanilla.
>> Blueberry Smoothie Recipe
Blueberry Smoothie Recipe
Ingredients:
1/4 c of orange juice
1/2 c of yogurt (low-fat, plain)
1/2 c of blueberries; rinsed, stems removed
Honey
Instructions:
Blend ingredients altogether at high setting ’til creamy.
>> Blueberry Smoothie Recipe
Blueberry Twist Smoothie
Ingredients:
2 c of blueberries (fresh)
1 c of pineapple-orange juice
1 vanilla-flavored yogurt (8 oz)
2 tsps of sugar
Instructions:
Blend ingredients altogether at high setting ’til creamy. Serve at once.
>> Blueberry Twist Smoothie
Blueberry Buttermilk Smoothie Recipes
Ingredients:
1 whole banana (ripe); skinned & chunked
1/2 c of blueberries (frozen)
1 Tbsp of sugar; granulated
4 tube ice
1 c of buttermilk
Instructions:
Blend ingredients altogether on high speed ’til smooth and creamy.
>> Blueberry Buttermilk Smoothie Recipes
Blueberry Pineapple Smoothie Recipe
Ingredients:
2 c of blueberries (frozen); thawed slightly
1 c of pineapple-orange juice (chilled)
1 carton of vanilla-flavored yogurt (non-fat, 8 oz)
1 Tbsp of sugar
Instructions:
Blend ingredients altogether on high speed ’til nearly smooth. This usually takes about a minute or two.
>> Blueberry Pineapple Smoothie Recipe