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	<title>Easy Smoothie Recipes &#187; Low Fat Smoothie Recipes</title>
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	<description>Easy &#38; Quick Homemade Smoothie Recipes</description>
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		<title>4 Smoothie Recipes For Everyone</title>
		<link>http://www.quicksmoothierecipes.com/4-smoothie-recipes-for-everyone/</link>
		<comments>http://www.quicksmoothierecipes.com/4-smoothie-recipes-for-everyone/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 03:40:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Carb Smoothie Recipes]]></category>
		<category><![CDATA[Low Fat Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/4-smoothie-recipes-for-everyone/</guid>
		<description><![CDATA[4 Smoothie Recipes For Everyone includes: Yogurt, bananas, vanilla, milk, water, sugar.

As per instructions you'll need to: Add yogurt and ice cubes. Turn on blender; mix ingredients on medium until well combined and soft.........Turn on blender, mix concentrate, milk, water, vanilla, ice and sugar.......Learn more about 4 Smoothie Recipes For Everyone here......]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Make A Low Fat Smoothie Drink</title>
		<link>http://www.quicksmoothierecipes.com/how-to-make-a-low-fat-smoothie-drink/</link>
		<comments>http://www.quicksmoothierecipes.com/how-to-make-a-low-fat-smoothie-drink/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 21:54:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Carb Smoothie Recipes]]></category>
		<category><![CDATA[Low Fat Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/how-to-make-a-low-fat-smoothie-drink/</guid>
		<description><![CDATA[How To Make A Low Fat Smoothie Drink  includes: Vegetables, yogurt, juice, milk, bananas.

As per instructions you'll need to: Add all ingredients inside your smoothie-maker or blender then blend all ingredients..........When purchasing blackberries, raspberries, blueberries and strawberries it's better to purchase...........Learn more about How To Make A Low Fat Smoothie Drink here.........]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/how-to-make-a-low-fat-smoothie-drink/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mango Ginger Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/mango-ginger-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/mango-ginger-smoothie-recipe/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 20:10:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Low Carb Smoothie Recipes]]></category>
		<category><![CDATA[Low Fat Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=410</guid>
		<description><![CDATA[Mango Ginger Smoothie Recipe includes: Ginger, yogurt, mangoes, buttermilk.

As per instructions you'll need to: Add yogurt, followed by ice. Process 'til smoothie consistency is reached..........Learn more about Mango Ginger Smoothie Recipe here.........]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/mango-ginger-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Banana Smoothie Recipe II</title>
		<link>http://www.quicksmoothierecipes.com/chocolate-banana-smoothie-recipe-ii/</link>
		<comments>http://www.quicksmoothierecipes.com/chocolate-banana-smoothie-recipe-ii/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 00:56:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Free Smoothie Recipes]]></category>
		<category><![CDATA[Low Fat Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=399</guid>
		<description><![CDATA[Chocolate Banana Smoothie Recipe II includes: Yogurt, milk, bananas.

As per instructions you'll need to: Blend ingredients altogether on high speed 'til smooth.........Learn more about Chocolate Banana Smoothie Recipe II here......]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/chocolate-banana-smoothie-recipe-ii/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bananalicious Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/bananalicious-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/bananalicious-smoothie-recipe/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 23:23:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Carb Smoothie Recipes]]></category>
		<category><![CDATA[Low Fat Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=397</guid>
		<description><![CDATA[Bananalicious Smoothie Recipe includes: Yogurt, bananas, honey.

As per instructions you'll need to: Put all your ingredients inside the blender and process at........Learn more about Bananalicious Smoothie Recipe here......]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/bananalicious-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saint Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/saint-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/saint-smoothie-recipe/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 10:32:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Smoothie Recipes]]></category>
		<category><![CDATA[Low Carb Smoothie Recipes]]></category>
		<category><![CDATA[Low Fat Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=389</guid>
		<description><![CDATA[Saint Smoothie Recipe includes: Yogurt, bananas, ice, grenadine.

As per instructions you'll need to: Process 'til smooth and creamy. Fill up 1/4 of tall glasses with ice........Learn more about Saint Smoothie Recipe here......]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/saint-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Malted Date Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/malted-date-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/malted-date-smoothie-recipe/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 08:14:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Fat Smoothie Recipes]]></category>
		<category><![CDATA[Recipes For Smoothies]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=387</guid>
		<description><![CDATA[Malted Date Smoothie Recipe includes: Dates, vanilla, milk, yogurt.

As per instructions you'll need to: Process ingredients altogether in high speed 'til smooth.......Learn more about Malted Date Smoothie Recipe here.......]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/malted-date-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Berry Banana Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/berry-banana-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/berry-banana-smoothie-recipe/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 21:26:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Low Fat Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=377</guid>
		<description><![CDATA[Berry Banana Smoothie Recipe includes: Bananas, vanilla, garnish, oil.

As per instructions you'll need to: Mix together all your ingredients in your blender then process.......Learn more about  Berry Banana Smoothie Recipe here......]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/berry-banana-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Banana Peanut Butter Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/banana-peanut-butter-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/banana-peanut-butter-smoothie-recipe/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 17:03:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Smoothie Recipes]]></category>
		<category><![CDATA[Low Carb Smoothie Recipes]]></category>
		<category><![CDATA[Low Fat Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=375</guid>
		<description><![CDATA[Banana Peanut Butter Smoothie Recipe includes: Bananas, peanuts, sugar, milk.

As per instructions you'll need to: Mix together all the ingredients inside the blender and blend.........Learn more about Banana Peanut Butter Smoothie Recipe here.......]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/banana-peanut-butter-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Banana Molasses Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/banana-molasses-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/banana-molasses-smoothie-recipe/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 22:22:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Carb Smoothie Recipes]]></category>
		<category><![CDATA[Low Fat Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=367</guid>
		<description><![CDATA[Banana Molasses Smoothie Recipe includes: Cardamom, banana peel, milk, vanilla, ice.

As per instructions you'll need to: Put the prunes &#38; all other ingredients inside the blender then process.........Learn more about Banana Molasses Smoothie Recipe here......]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/banana-molasses-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hawaiian Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/hawaiian-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/hawaiian-smoothie-recipe/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 16:32:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Fat Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=344</guid>
		<description><![CDATA[Hawaiian Smoothie Recipe includes: Vanilla, bananas, papaya, pineapple, yogurt.

As per instructions you'll need to: Process ingredients altogether in high speed 'til smooth.........Learn more about Hawaiian Smoothie Recipe here........]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/hawaiian-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Banana Smoothie Recipe I</title>
		<link>http://www.quicksmoothierecipes.com/chocolate-banana-smoothie-recipe-i/</link>
		<comments>http://www.quicksmoothierecipes.com/chocolate-banana-smoothie-recipe-i/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 00:32:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Fat Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=336</guid>
		<description><![CDATA[Chocolate Banana Smoothie Recipe I includes: Bananas, milk, yogurt, choco.

As per instructions you'll need to: Blend ingredients altogether on high speed 'til smooth..........Learn more about Chocolate Banana Smoothie Recipe I here.........]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/chocolate-banana-smoothie-recipe-i/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Banana Coffee Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/banana-coffee-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/banana-coffee-smoothie-recipe/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 18:55:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Fat Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=333</guid>
		<description><![CDATA[Banana Coffee Smoothie Recipe includes: Nutmeg, milk, bananas, cinnamon, yogurt.

As per instructions you'll need to: Serve in glasses and if you want you can put mint leaves or freshly........Learn more about Banana Coffee Smoothie Recipe here..........]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/banana-coffee-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mango Smoothie Recipe II</title>
		<link>http://www.quicksmoothierecipes.com/mango-smoothie-recipe-ii/</link>
		<comments>http://www.quicksmoothierecipes.com/mango-smoothie-recipe-ii/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 09:25:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Fat Smoothie Recipes]]></category>
		<category><![CDATA[Mango Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=328</guid>
		<description><![CDATA[Mango Smoothie Recipe II includes: Yogurt, salt, vanilla, milk, mangoes, ice.

As per instructions you'll need to: Process ingredients altogether - except for the mint - in high speed 'til smooth.........Learn more about Mango Smoothie Recipe II here.......]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/mango-smoothie-recipe-ii/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Macho Power Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/macho-power-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/macho-power-smoothie-recipe/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 23:01:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Fat Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=318</guid>
		<description><![CDATA[Macho Power Smoothie Recipe includes: Orange juice ,peanuts, bananas, milk.

As per instructions you'll need to: Process ingredients altogether in high speed 'til smooth.......Learn more about Macho Power Smoothie Recipe here.......]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/macho-power-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raspberry Smoothie (Low Fat) Recipe</title>
		<link>http://www.quicksmoothierecipes.com/raspberry-smoothie-low-fat-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/raspberry-smoothie-low-fat-recipe/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 03:59:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Fat Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=305</guid>
		<description><![CDATA[Raspberry Smoothie (Low Fat) Recipe includes: Milk, ice, vanilla, raspberry.

As per instructions you'll need to: Crush the ice. Process ingredients (in a blender) altogether on.........Learn more about Raspberry Smoothie (Low Fat) Recipe here.......]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/raspberry-smoothie-low-fat-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Limey Melon Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/limey-melon-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/limey-melon-smoothie-recipe/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 01:34:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Fat Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=303</guid>
		<description><![CDATA[Limey Melon Smoothie Recipe includes: Vanilla, yogurt, watermelon, limes.

As per instructions you'll need to: Blend ingredients altogether in high speed 'til smooth.........Learn more about Limey Melon Smoothie Recipe here.........]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/limey-melon-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pineapple Delight Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/pineapple-delight-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/pineapple-delight-smoothie-recipe/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 19:05:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Fat Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=299</guid>
		<description><![CDATA[Pineapple Delight Smoothie Recipe includes: Honey, bananas, pineapples, milk.

As per instructions you'll need to: Blend ingredients altogether in high speed 'til smooth..........Learn more about Pineapple Delight Smoothie Recipe here........]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/pineapple-delight-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Non-fat Low Calorie Strawberry Banana Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/non-fat-low-calorie-strawberry-banana-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/non-fat-low-calorie-strawberry-banana-smoothie-recipe/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 00:33:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Fat Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=286</guid>
		<description><![CDATA[Non-fat Low Calorie Strawberry Banana Smoothie Recipe includes: Sugar, bananas, yogurt, ice.

As per instructions you'll need to: Process ingredients (in a blender) altogether on high speed 'til smooth..........Learn more about Non-fat Low Calorie Strawberry Banana Smoothie Recipe here.......]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/non-fat-low-calorie-strawberry-banana-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apricot Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/apricot-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/apricot-smoothie-recipe/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 10:47:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Fat Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=278</guid>
		<description><![CDATA[Apricot Smoothie Recipe includes: Honey, yogurt.

As per instructions you'll need to: Process at high settings until you have a smoothie consistency........Learn more about Apricot Smoothie Recipe here......]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/apricot-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Free Cantaloupe Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/fat-free-cantaloupe-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/fat-free-cantaloupe-smoothie-recipe/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 04:03:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Fat Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=248</guid>
		<description><![CDATA[Fat Free Cantaloupe Smoothie Recipe includes: Yogurt, milk, vanilla, sugar.

As per instructions you'll need to: Blend ingredients altogether on high speed 'til smooth.........Learn more about Fat Free Cantaloupe Smoothie Recipe here.......]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/fat-free-cantaloupe-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Papaya Nectarine Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/papaya-nectarine-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/papaya-nectarine-smoothie-recipe/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 01:55:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Fat Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=213</guid>
		<description><![CDATA[Papaya Nectarine Smoothie Recipe includes: Papaya, yogurt, lemonade.

As per instructions you'll need to:Process ingredients (in a blender) altogether on high speed 'til smooth......... Papaya Nectarine Smoothie Recipe here.......]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Melon Madness Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/melon-madness-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/melon-madness-smoothie-recipe/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 23:47:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Fat Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=212</guid>
		<description><![CDATA[Melon Madness Smoothie Recipe includes: Ice, lime juice, yogurt, watermelon, honeydew.

As per instructions you'll need to: Process ingredients altogether (in a blender) in high speed 'til smooth..........Learn more about Melon Madness Smoothie Recipe here.........]]></description>
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		<slash:comments>0</slash:comments>
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