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	<title>Easy Smoothie Recipes &#187; Strawberry Smoothie Recipes</title>
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	<link>http://www.quicksmoothierecipes.com</link>
	<description>Easy &#38; Quick Homemade Smoothie Recipes</description>
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			<item>
		<title>Strawberry Lemon Zing Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/strawberry-lemon-zing-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/strawberry-lemon-zing-smoothie-recipe/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 18:19:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes For Smoothies]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=394</guid>
		<description><![CDATA[Strawberry Lemon Zing Smoothie Recipe

Ingredients:

2 c of strawberries (frozen)
1 c of strawberry yogurt 
2 c of lemonade

Instructions:

Blend ingredients altogether using "mix" speed for about half a minute and then at "smooth" sett]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberry Soy Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/strawberry-soy-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/strawberry-soy-smoothie-recipe/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 16:15:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes For Smoothies]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=392</guid>
		<description><![CDATA[Strawberry Soy Smoothie Recipe

Ingredients:

1 c of vanilla soya milk 
Silken tofu (5 oz); chilled &#38; cut into cubes
2 c of strawberries (fresh)
1/2 tsp of vanilla 
2 Tbsp of honey

Instructions:

Blend ingredients altogether in high spee]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon Strawberry Yogurt Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/lemon-strawberry-yogurt-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/lemon-strawberry-yogurt-smoothie-recipe/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 01:47:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Strawberry Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=381</guid>
		<description><![CDATA[Lemon Strawberry Yogurt Smoothie Recipe

Ingredients:

1/2 c of ice; crushed
1/2 c of orange juice 
1/2 tsp of lemon rind
1 c of yogurt (vanilla, nonfat)
1.5 c of strawberries  
1 Tbsp of lemon juice

Instructions:

Process ingredients a]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/lemon-strawberry-yogurt-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beam Me Up Banana Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/beam-me-up-banana-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/beam-me-up-banana-smoothie-recipe/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 20:49:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Strawberry Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=347</guid>
		<description><![CDATA[Beam Me Up Banana Smoothie Recipe

Ingredients:

2 frozen bananas
1 c strawberries
2 caps full vanilla extract
1 c rice milk (vanilla flavored)
4 tbsps syrup (maple, Grade B)
1/10 tsp nutmeg

Instructions:

Combine all your ingredients i]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/beam-me-up-banana-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberry Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/strawberry-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/strawberry-smoothie-recipe/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 12:12:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Strawberry Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=329</guid>
		<description><![CDATA[Strawberry Smoothie Recipe

Ingredients:

5 strawberries (large)
Strawberry yogurt (frozen, fat-free, reduced sugar, 6 oz)
Lemonade (Crystal Light, 4 oz)
1 packet of sweetener (Equal)

Instructions:

Combine ingredients altogether (in a bl]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/strawberry-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberry Peach Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/strawberry-peach-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/strawberry-peach-smoothie-recipe/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 19:38:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Strawberry Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=300</guid>
		<description><![CDATA[Strawberry Peach Smoothie Recipe

Ingredients:

1 c of strawberries
3 Tbsps of sugar 
1 c of tube ice 
2/3 c of peach yogurt

Instructions:

Combine ingredients altogether (in a blender). Process on high-speed setting 'til creamy.

&#62;&#62; S]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/strawberry-peach-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Banana Strawberry Orange Recipe</title>
		<link>http://www.quicksmoothierecipes.com/banana-strawberry-orange-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/banana-strawberry-orange-recipe/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 05:46:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Strawberry Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=290</guid>
		<description><![CDATA[Banana Strawberry Orange Recipe

Ingredients:

1 pc of banana
A bunch of fresh strawberries
1/2 c of milk
1 c of yogurt (vanilla flavored)
1/2 c of OJ
Cubed ice

Instructions:

Combine together all your ingredients inside your blender an]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/banana-strawberry-orange-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberry Pineapple Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/strawberry-pineapple-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/strawberry-pineapple-smoothie-recipe/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 20:46:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Strawberry Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=283</guid>
		<description><![CDATA[Strawberry Pineapple Smoothie Recipe

Ingredients:

1.5 c of vanilla-flavored yogurt (frozen, lowfat) 
3/4 strawberries (unsweetened, frozen)
4 c of pineapple juice (Dole)
1 c of orange juice (freshly-squeezed)

Instructions:

Process ingr]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/strawberry-pineapple-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet Strawberry Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/sweet-strawberry-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/sweet-strawberry-smoothie-recipe/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 03:15:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Strawberry Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=272</guid>
		<description><![CDATA[Sweet Strawberry Smoothie Recipe

Ingredients:

1 strawberry yogurt
1 c of strawberries (fresh)
1 c of ice; chopped
1/2 c of sugar

Instructions:

Process ingredients (in a blender) altogether on high speed 'til smooth and creamy.

&#62;&#62; S]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/sweet-strawberry-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberry Zest Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/strawberry-zest-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/strawberry-zest-smoothie-recipe/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 02:11:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Strawberry Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=271</guid>
		<description><![CDATA[Strawberry Zest Smoothie Recipe

Ingredients:

Slices of strawberries (frozen, 10 oz); thawed 
1 tsp of lemon zest; shredded 
1 pint of ice cream (strawberry)
4 cup of milk

Instructions:

Combine ingredients altogether (in a blender). Pro]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/strawberry-zest-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberry Peach &amp; Pear Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/strawberry-peach-pear-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/strawberry-peach-pear-smoothie-recipe/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 15:04:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Strawberry Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=267</guid>
		<description><![CDATA[Strawberry Peach &#38; Pear Smoothie Recipe

Ingredients:

1 pc of peach slices; stoned   
1 pc of pear; skinned, core removed &#38; chopped 
200g strawberries (frozen, 7oz); thawed slightly
Lime

Instructions:

Blend ingredients altogether in hig]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/strawberry-peach-pear-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberry Fruit Frost Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/strawberry-fruit-frost-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/strawberry-fruit-frost-smoothie-recipe/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 23:56:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Strawberry Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=259</guid>
		<description><![CDATA[Strawberry Fruit Frost Smoothie Recipe

Ingredients:

1.5 bananas (large)
1 cup of peach (frozen); canned, sliced
1 Tbsp of honey 
1 c of tube ice
1 cup of apple juice
1.5 cup of strawberries; stemmed

Instructions:

Process ingredients ]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/strawberry-fruit-frost-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberry Banana Supreme Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/strawberry-banana-supreme-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/strawberry-banana-supreme-smoothie-recipe/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 13:28:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Strawberry Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=224</guid>
		<description><![CDATA[Strawberry Banana Supreme Smoothie Recipe

Ingredients:

1 c of strawberry nectar
1 banana (frozen)
1.5 c of strawberries (frozen)
1 c of strawberry yogurt 
1 c of milk

Instructions:

Blend ingredients altogether using "mix" speed for ]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/strawberry-banana-supreme-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Main Squeeze Smoothie Recipe</title>
		<link>http://www.quicksmoothierecipes.com/main-squeeze-smoothie-recipe/</link>
		<comments>http://www.quicksmoothierecipes.com/main-squeeze-smoothie-recipe/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 21:03:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Strawberry Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.quicksmoothierecipes.com/?p=208</guid>
		<description><![CDATA[Main Squeeze Smoothie Recipe

Ingredients:

1 banana; sliced &#38; skinned
1 c of orange juice; squeezed freshly
1 c of raspberries
1.5 c of strawberries (ripe); hulled &#38; sliced

Instructions:

Blend ingredients altogether in high speed 'til ]]></description>
		<wfw:commentRss>http://www.quicksmoothierecipes.com/main-squeeze-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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